{"id":14642,"date":"2023-09-16T14:22:09","date_gmt":"2023-09-16T14:22:09","guid":{"rendered":"http:\/\/www.aloha-nutrition.com\/?p=14642"},"modified":"2024-02-21T17:12:43","modified_gmt":"2024-02-21T17:12:43","slug":"breastmilk-chia-seed-jelly","status":"publish","type":"post","link":"https:\/\/www.aloha-nutrition.com\/staging\/1234\/breastmilk-chia-seed-jelly\/","title":{"rendered":"Breastmilk Chia Seed Pudding"},"content":{"rendered":"<h2>Breastmilk chia seed pudding\u00a0<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb7\/1\/16\/1f917.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc1\/1\/16\/1f62e.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span><\/h2>\n<p>So much nutritional goodness right here! It\u2019s perfect for families who choose the pure\u0301es approach and those who choose the Baby Led Weaning approach for their 6+ month old baby, which by the way, you CAN do both. I go into more detail in my live virtual BLW workshop (<a href=\"https:\/\/education.aloha-nutrition.com\/product\/baby-led-weaning-feeding-workshop\/\">sign up here<\/a>).<\/p>\n<p>Chia seeds have omega 3 fatty acids, which is great for baby\u2019s brain development\u00a0<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7c\/1\/16\/1f9e0.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span>\u00a0as well as fiber\u00a0<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t44\/1\/16\/1f4a9.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p>I know some may ask if chia seeds are a choking hazard for babies but nope! Especially when mixed with a liquid (like breastmilk), it makes it smooth and gelatinous.<\/p>\n<p>You can use a banana as a natural sweetener with a boost of nutrients or you can omit it since breastmilk is naturally sweet or use other fruit. You can add a variety of spices like cinnamon, nutmeg, even cocoa powder which are all great for baby! I just wouldn\u2019t add sugar. You could also add flaxseed or hemp seeds to really boost the nutrition\u00a0<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t39\/1\/16\/1f64c_1f3fc.png\" alt=\"??\" width=\"16\" height=\"16\" \/><\/span>\u00a0Even put some peanut butter to expose them to the peanut allergen.<\/p>\n<h3>Ingredients:<\/h3>\n<p>-3oz breastmilk<br \/>\n-1\/2 banana (or you could try other fruit)<br \/>\n-1 tbsp chia seeds<\/p>\n<h3>Directions:<\/h3>\n<p>Mash banana and mix all ingredients. Let sit in the fridge for 1-2+ hrs until the chia seeds have absorbed all the milk and it\u2019s a pudding consistency. Then let your baby eat it\u00a0<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t0\/1\/16\/1f60b.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p>WARNING: you will find chia seeds in their poop\u00a0<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t44\/1\/16\/1f4a9.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td0\/1\/16\/1f602.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t52\/1\/16\/1f648.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/1\/16\/1f64a.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p>What have you made with breastmilk?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breastmilk chia seed pudding\u00a0 So much nutritional goodness right here! It\u2019s perfect for families who choose the pure\u0301es approach and those who choose the Baby Led Weaning approach for their 6+ month old baby, which by the way, you CAN do both. I go into more detail in my live virtual BLW workshop (sign up [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15987,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-14642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.8 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Breastmilk Chia Seed Pudding - Aloha Nutrition<\/title>\n<meta name=\"description\" content=\"Recipe for how to make chia seed pudding with your breastmilk. 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