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.<\/span><\/p>\n Well first, let me explain what lactation cookies are. Lactation cookies are cookies that contain \u201cgalactagogues,\u201d which simply means a food or drug that promotes or increases milk production. Some examples of galactagogues are oats, brewers yeast, fenugreek, Mother’s Milk, domperidone etc. The problem is, there isn\u2019t enough evidence saying HOW MUCH of it you need and how pure it needs to be in order to boost milk production.<\/p>\n Herbal galactagogues are not regulated by the FDA and it can actually pose side effects on both the mom and baby. Since they’re not regulated, the quality and quantity is inconsistent, so you can\u2019t be sure you\u2019re getting the same dosage every time. Since science hasn\u2019t stated how much of a galactagogue you need to increase your milk production, manufacturers can essentially put a negligible amount and it still be considered a \u201cmilk boosting\u201d supplement, tea, or cookie.<\/p>\n [\/fusion_text][fusion_imageframe image_id=”1558″ style_type=”none” hover_type=”none” align=”center” lightbox=”no” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″]https:\/\/www.aloha-nutrition.com\/staging\/1234\/wp-content\/uploads\/2017\/07\/IMG_1733-1024×768.jpg[\/fusion_imageframe][fusion_title margin_top=”” margin_bottom=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” size=”3″ content_align=”left” style_type=”default” sep_color=””]<\/p>\n [\/fusion_title][fusion_text]<\/p>\n.<\/span><\/h4>\n
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