My Take on the New USDA Dietary Guidelines (From a Registered Dietitian)

Eat Real Food USDA nutrition guidelines as of 2026

The USDA recently released updated dietary guidelines, and I’ve been asked more than a few times what I think about them. As a registered dietitian and founder of Aloha Nutrition, I wanted to share a more thoughtful, nuanced perspective—because while I agree with many of their priorities, there are also parts that deserve a closer […]