Mastering the Twin V Hold: Breastfeeding Twins
Breastfeeding twins can be challenging, but finding the right hold can make all the difference. One position that has become my go-to for its comfort and efficiency is the Twin V Hold. While it may seem daunting at first, especially when your babies are still mastering head control, with practice, it can become a preferred method for [...]
Tandem Feeding Twins: Mastering the Side-Lying Position
As a new parent of twins, feeding time can often feel like a juggling act, especially during those late-night feeds or when you're craving a moment of rest. One position that has been a game-changer for me is the tandem side-lying hold. It's not without its challenges, particularly in the early days, but with patience and practice, [...]
Meal Prep Tips
Life Hack: Meal Prep As a mom of two and with two more on their way, cooking nutritious meals every day is overwhelming and sometimes feels impossible. This is why I am a huge proponent of meal prepping. However, often it sounds like a great idea, but we never actually do it or it doesn't become part of our routine. [...]
Breastmilk Chia Seed Pudding
Breastmilk chia seed pudding So much nutritional goodness right here! It’s perfect for families who choose the purées approach and those who choose the Baby Led Weaning approach for their 6+ month old baby, which by the way, you CAN do both. I go into more detail in my live virtual BLW workshop (sign up here). Chia [...]
Pumping Tips and Tricks
Breast pumping can be a game-changer for many new mothers, offering flexibility and convenience when it comes to providing breast milk for their babies. Whether you're returning to work, sharing feeding responsibilities, or simply seeking a bit of freedom, knowing how to pump effectively can make a significant difference in your breastfeeding journey. Here are some tips [...]